Yoga Therapy

All Yoga is therapeutic. However, Yoga therapy as we define it is utilizing special postures for people who have special needs and are not yet ready for a regular Hatha Yoga class.

Our focus with Yoga therapy is to use Hatha Yoga postures specifically for low back, hips and stress related issues.

Our program is patterned after the Yoga program that was developed by Dr. Larry Payne for the UCLA School of Medicine.

An assessment is necessary prior to enrolling in a Yoga Therapy program.